Navratri 2023: 6 Sugar-Free Desserts For Healthy Celebration

Navratri, a nine-day festival dedicated to the nine incarnations of Goddess, is one of the prominent festivals celebrated in India. During these nine days, various forms of Durga are worshipped, and people seek her blessings for protection and strength. Navratri lasts for nine nights and ten days, with each day devoted to a different form or manifestation of the goddess. The 10th day is referred as Vijayadashami or Dussehra. During Navratri, many people observe fasts during Navratri, abstain from certain foods, and sometimes engage in other forms of austerity. 

Navratri is known for its vibrant and energetic Garba and Dandiya Raas. These traditional folk dances are performed during the evenings and involve rhythmic clapping and dancing in circles with sticks. Navratri is celebrated with great enthusiasm and communal spirit. Temples and community centers often organize special events, including cultural performances, religious rituals, and food stalls. The way Navratri is celebrated can vary across different regions of India. The festival of Navratri symbolizes the victory of good over evil, with the goddess Durga defeating the demon Mahishasura. 

Just like any other festival, Navratri also calls for some amazing desserts. But what if you are diabetic? Don’t worry! Here are 6 sugar-free desserts that you can enjoy during Navratri without any guilt. Have a look and thank us later!

Sabudana Kheer

Sabudana kheer is a popular dessert during Navratri. Even though the traditional recipe calls for sugar, you can add dates to make this dessert sugar-free. To make this dessert, boil sabudana in milk and add cardamom and saffron for flavor.

Lauki Halwa

Lauki halwa is a nutritious and sugar-free dessert option that you can relish guilt-free, especially during Navratri. To make this dessert, just grate bottle gourd, cook it in ghee, and sweeten it with a sugar substitute and a pinch of cardamom or saffron for flavor.

Coconut Barfi

This is one of the simplest desserts that you can make at home. To make this delicious coconut barfi at home, all you need is desiccated coconut, ghee, and a sugar substitute like jaggery or stevia. Just add a bit of cardamom powder for flavor, and you'll have a delicious coconut dessert.

Makhana Kheer

Makhana kheer is a creamy and sugar-free dessert option. To make it at home, all you need to do is just roast makhana in ghee and cook it with milk, cardamom, and a sugar substitute. Garnish with crushed nuts and enjoy to the fullest.

Almond and Pistachio Laddo

Laddos are among the most loved desserts in India. These energy-boosting balls or laddos are made by blending almonds, pistachios, and a sugar substitute like jaggery. Just roll the mixture into small balls for a satisfying sugar-free dessert and enjoy.

Fruit Chaat

A simple yet refreshing dessert option, fruit chaat combines various fruits like apples, bananas, and pomegranate seeds. Just cut some fruits and enjoy them as it is. Fruits contain natural sugars that are very beneficial for the body. They can make up for a guilt-free dessert option.