Share
Maintaining a ketogenic diet can be challenging, especially when cravings strike. However, if you are committed to your diet, and are looking for keto-friendly options, you have landed at the right place for recommendations that will change how you look at cheat meals.
Seamlessly adding keto-friendly snacks into your routine can keep you on track and satisfied. With the right choices, you can enjoy a delicious cheat meal while staying within your macros. So, to make things easy, we will give you a list of seven delectable snacks that are perfect for indulging in while on a keto diet.
Cheese Crisps
Recipe - Joe Duff - The Diet Chef
Cheese lovers, rejoice! Cheese crisps are a simple and delicious keto snack that can be prepared in minutes. Place small heaps of shredded cheese, like cheddar or parmesan, onto a baking sheet lined with parchment paper. Bake until the cheese melts and turns crispy. Once cooled, you'll have a batch of crunchy and satisfying cheese crisps, perfect for munching when those evening cravings hit.
Spicy Tandoori Chicken Skewers
Indulge in the rustic flavours of Mughlai cuisine with spicy tandoori chicken skewers. Marinate chicken pieces in a blend of curd, tandoori spice mix, and a splash of lemon juice. Thread the marinated chicken onto skewers and grill or bake until fully cooked. This keto-friendly Indian snack is a protein-packed option that adds a burst of spice and excitement to your palate.
Dark Chocolate Mousse
Craving something sweet while on a keto diet? How about some dark chocolate mousse? This velvety and decadent dessert satisfies your sweet tooth without derailing your ketosis. This yummy dessert can be an indulgent post-lunch treat with stevia or other sweeteners instead of sugar. Top it with a dollop of whipped cream for an extra treat.
Paneer Tikka
Recipe - 5-Minute Kitchen
Paneer tikka is another delightful Indian snack that aligns perfectly with a keto diet. Marinate cubes of paneer in a mixture of dahi, spices like cumin, coriander, and garam masala, and fresh lemon juice. Thread the marinated paneer and vegetables like onion and capsicum onto skewers and grill or bake until the paneer turns golden and slightly charred. Enjoy the smoky goodness of paneer tikka guilt-free.
Almonds and Dark Chocolate
When it comes to keto snacking, almonds and dark chocolate are a match made in heaven. Almonds are rich in healthy fats, fibre, and essential nutrients, while dark chocolate with at least 70% cocoa content is low in sugar and high in antioxidants. Combine the two for a satisfying and wholesome snack that also satisfies your cravings for something sweet and crunchy.
Cucumber Slices with Cream Cheese
For a quick and easy keto-friendly snack, try cucumber slices with cream cheese. Spread a dollop of cream cheese on cucumber rounds and top with a sprinkle of oregano or chilli flake seasoning. The refreshing crunch of cucumbers pairs wonderfully with the creamy texture of cream cheese, making it a great snack to enjoy at any time of the day. Cucumbers keep you hydrated while cream cheese keeps you full—truly a match made in heaven.
Keto Chocolate Chip Cookies
A guilt-free delight made with almond flour, sugar-free chocolate chips, and keto-approved sweeteners like stevia or erythritol, these cookies offer a crunchy texture and chocolatey taste without the carbs. These cookies are an indulgent treat for anyone following a low-carb lifestyle. Enjoy them with a glass of unsweetened almond milk for the ultimate keto-friendly dessert.
In conclusion, staying on track with your keto diet doesn't mean sacrificing delicious snacks. With the right choices, you can indulge in mouthwatering treats that align with your low-carb lifestyle. These seven snacks prove that staying keto doesn't have to be boring. So, the next time you're tempted to cheat on your diet, reach for these delectable options to satisfy your cravings while maintaining ketosis.
