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A juicer mixer grinder is a multi-purpose addition to the kitchen, particularly if you have a toddler at home. It can be utilised in different ways to whip up something quickly for your munchkin. From soups and juices to baby foods, this one machine from Usha's line of kitchen appliances is something new parents can utilise 24*7 without worrying about chemicals and contaminants harming their child.
There are numerous recipes you can prepare in a juicer mixer grinder. It can mix dry and wet ingredients to provide a paste or powder with a smooth texture. You can puree a piece of apple or make fresh orange juice so your baby receives his/her daily dose of nutrition. Some simple recipes are given below.
Spinach-Moong Dal Purée
Boil the washed moong dal and soft spinach leaves until tender. Drain and puree with a little of the cooking water until smooth. This iron- and protein-rich purée is gentle on digestion and promotes healthy growth. Introduce it at 7–8 months when babies are accustomed to plain, wholesome meal combinations.
Sweet Potato & Apple Purée
Steam equal amounts of peeled sweet potato and apple until tender. Blend with a splash of warm water to make a naturally sweet, creamy purée. Both foods are high in fibre and vitamins, and the delicate sweetness is often a winner with babies. Suitable for 6–8-month-olds beginning solids.
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Avocado-Banana Smoothie
Scoop half an avocado and mix with half a ripe banana and a bit of breast milk or formula. This nutrition-packed combination is full of healthy fats, potassium, and energy. It's perfect for more than 6-month-old babies and doesn't need to be cooked—perfect for on-the-go or in-a-hurry meals.
Ragi-Banana Porridge
Boil ragi flour (finger millet) in water to make a smooth porridge. Allow it to cool slightly, then mix with mashed banana for sweetness. This iron- and calcium-rich meal is excellent for bone development and makes a filling breakfast for babies 7 months and older.
Carrot-Potato Mash
Steam one baby potato and half a carrot until tender. Mix them with a little water or breast milk in the mixer grinder. Blend to a smooth or slightly coarse mash according to the baby's age. This healthy combination is full of beta-carotene and energy-giving carbs, perfect for lunchtime meals for babies beginning solids.
Pear and Oats Purée
Steamed the pear bits until soft. Cook one tablespoon of oats in water until they are mushy. Mix both in the mixer grinder to prepare a creamy, faintly sweet purée. Pear aids in digestion, and oats are good for fibre. This combination is suitable as breakfast or a snack at about 7 months of age.
Rice-Curd Purée
Cook white rice until it is very soft, and cool it down. Mix with fresh homemade curd (yoghurt) to a soft, creamy consistency. This probiotic dish benefits gut health and provides carbs and calcium. It's easy on the tummy, so a wonderful lunch or dinner choice for babies 8 months plus.
