What Are The Health Benefits Of Consuming Rose Petals?
Updated : May 18, 2021 10:05 IST
Rose petals can benefit the body in many ways. Let us know the health benefits of consuming them.
Rose adorns every household! Its fragrance not only captivates but also has religious significance. But our article today is not on the characteristics of rose but the health benefits of rose petals. Did you know those rose petals are edible when cleaned and added to various delectable delicacies? It can serve your body in multiple forms! From preventing infection to relieving constipation, rose petals are beneficial in every manner. Today we will tell you the health benefits of rose petals to the body.
Rose petals are enriched with vitamin C, vitamin A, sodium, calcium, iron, fibre, carbohydrates, calories, sugar etc. Here is how it can benefit your health:
As per some studies, people suffering from urinary tract infection (UTI) may benefit from rose petals to overcome this problem. Rose petals have antibacterial properties that may help fight urinary tract infection. It is seen to be instrumental in warding off diseases from the urinary tract (please note that research is still going on this subject, hence do not use it without consulting a doctor).
Vitamin C found in rose petals is beneficial for the immune system, protecting your body from various infections and illnesses. Rose petals are also very useful in eliminating constipation. The amount of fibre found in rose petals is instrumental in getting rid of constipation.
We all know that rose water provides relief to our eyes, but do you know that rose petal also reduces swelling of the eyelids? You will first have to grind the rose petals and apply them to the eyelids. By doing this, the swelling of the eyelids is reduced.
Depression can affect the ability of a person to think. Rose petals are said to have anti-depressant properties that remove tension and help recover from depression. Do you know that the use of rose petals also increases the ability to think?
Rose petals have anti-oxidant properties that help remove pimples and red marks on the face. On the other hand, if you are troubled by dark circles, vitamin C found in rose petals can help fight this.
You can consume rose petals both in the morning and at night. At the same time, you can eat gulkand made of rose petals or extract of rose petals. Apart from this, you can also eat rose petals mixed with honey. But before consuming it in your regular diet for a medical condition, consult an expert or doctor.