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Indian lilac, popularly known as neem, is a versatile tree that can be very commonly found in the tropical regions of India. It has great importance in Ayurveda, the ancient medicine system. Known for having several potential health benefits, neem is often planted in the vicinity of Hindu temples. It is said that this tree cleans the air and creates a positive atmosphere for worship rituals.
When it comes to their uses, we often think of only leaves and stems, while the remaining parts of the tree are thought to be of no use. But in reality, this whole tree is an invaluable treasure and can be used in many ways, from the root to the fruit. Each part of the neem contains various bioactive compounds with anti-inflammatory and antibacterial properties.
Explore the different parts of the neem tree and their uses:
Neem Flower
Neem flowers are an amazing natural antiseptic that helps cleanse your whole body. These white and yellowish flowers are also available in dried and powdered form on the market. Consumption of neem flowers manages blood sugar levels and boosts overall immunity. It can be enjoyed as sherbet, rasam, cutlet, rice, and chutney.
Neem Leaves
This is the most widely used part of the neem tree. According to the National Library of Medicine, neem leaf preparation can treat various skin diseases as well as infected burns. Consuming neem leaves daily can reduce your acne and digestive problems. It is also ideal for breaking down body fat. Apart from chewing the leaves daily, you can also have them as juice, stir-fried, neem jhol, and tea.
Neem Fruits
According to Netmeds, neem is known to purify blood, promote oral health, and regulate diabetes. So, it is perfect to add to the daily diet. The fruit of this tree is mainly used for extracting oil, which is extremely beneficial for skin and hair. Neem fruits are commonly consumed in curry, sherbet, salad, and smoothies. It is yellow-green in colour and has a smooth texture. The ripe ones can also be eaten raw.
Neem Seeds
As neem has antimicrobial properties, it can be effective against several types of bacteria, viruses, and fungi. Its extracts are also good for warding off mosquitoes. According to Healthline, neem seed extract contains azadirachtin, an active compound that is beneficial for hair and skin. The seeds of neem are mainly used for extracting oil, but they can also act as an insect repellent or natural fertiliser when added to the plants with your regular compost.
Neem Bark And Roots
The bark of the neem tree is commonly used as toothbrushes in many regions of our country. According to Healthline, as neem is antiseptic and rich in antioxidants, chewing it may promote oral health. It is known to combat dental plaque, gingivitis, and tooth decay. Neem roots are mainly used as a powder for skin and hair.
