This Oats Pancake recipe is perfect to start your day with
Early mornings are the busiest part of the day and it gets difficult to prepare oneself a healthy morning breakfast when it's late for office or work. People usually haunch on an apple or a banana for breakfast, but for the important part of the meal, are these options fulfilling and could provide the right nutrients to start your day? The answer is a clear no because each and everyone needs to have a morning meal which can provide them energy to tackle the tedious day ahead.
This recipe of Eggless Oats Pancakes is the solution to all the problems. It could be easily and quickly made with only 4 ingredients. It requires barely 5-10 minutes of preparation time and is healthy plus delicious.
Because of their high levels of phytochemicals, dietary fibre, and nutritional value, oats have attracted a lot of attention. These days, their various health advantages, such as hypocholesterolemia and anticancer qualities, come to define them. Oatmeal can be introduced to a celiac patient's diet, according to studies.
Due to their excellent nutritional value, oat-based food items like bread, biscuits, cookies, probiotic drinks, morning cereals, flakes, and baby food are becoming more and more popular. Here is a summary of the health advantages of oats as whole grains and in value-added products, as well as details on how they are processed and how that affects their useful qualities. Oats are a filling breakfast option in addition to being delicious. Filling up on food may help one eat fewer calories and shed some pounds. Oatmeal's beta-glucan may make one feel more satisfied by extending the time it takes for their stomach to empty of meals.
Method Of Preparation:
Serve these eggless oats pancakes with honey, maple syrup, fruita, berries or nuts of your choice. It could also be served with sliced bananas to make it more healthy and fulfilling.