Chicken Falafel is a simple Mediterranean dish that is popular among people of all ages. Falafels are bean balls that are deep-fried and typically eaten with pita bread. It is mostly enjoyed by dipping it in a sauce composed of diced tomato, cucumber, and minced peppers. On a platter, you can also serve it to each person separately.
It is a recipe that is high in protein and may be served as a complete meal for lunch or dinner with pita bread and salad. Try this recipe for falafel if you're preparing to host a home party because it will be the ideal snack to go with various dips. These are the type of appetisers that will be popular at every gathering.
This traditional Mediterranean dish can be modified to suit your tastes by including your own ideas. This meal is perfect for last-minute plans and unexpected events because it cooks quickly and pairs well with practically any sauce or bread. This is a tasty scrumptious combination of chickpeas, chicken, vegetables, and spices that also provides for a healthy treat that can be enjoyed at any time of the day.
Additionally, it makes for a delicious, healthful treat. This simple dish can be eaten as a snack or as a side dish to other delectables. This dish will be a wonderful delight for the taste senses no matter how you serve it. If you wish to savour this dish with some fantastic sauces. It can also be served alongside a tasty homemade dip.
Making such delicacies at home gives you control over the quality of the ingredients used in this straightforward recipe, which will unquestionably increase the food's healthfulness. Given that they are not messy but still filling, you can even pack these falafels in your children's lunchboxes.
Chicken falafels | Unsplash
Although the precise origins of falafel are uncertain, there are a lot of widely accepted ideas. The majority of these theories concur that falafel originated in Egypt. The issue of when and by whom, however, is somewhat disputed. Some claim that it originated with the Egyptian Copts, who imported it from the Middle East, some 1,000 years ago. Some claim that falafel originated in India in the sixth century.
One of the more widely recognised hypotheses dates the creation of falafel to a later period, the late 19th century. As soon as the British took over Egypt in 1882, this is roughly the period the dish first appeared in Egyptian literature. According to one idea, when British commanders visited India, they relished fried vegetable croquettes and requested their Egyptian cooks to make a variant using local ingredients.
Here’s the recipe for Chicken Falafel.
Ingredients:
- 400 gms of drained canned chickpeas
- 500 gms of lean chicken ground (chicken mince)
- 2 tbsps of tomato chutney or 2 tsps of mango chutney
- 1 egg (gently beaten)
- 3 tbsps of flour
- 2 spring onions (chopped finely)
- 2 tbsps of curry powder
- Seasoning with salt and pepper to taste
Method
- The chickpeas should be chopped up very finely using a food processor.
- Mix in the chicken, spring onions, curry powder, chutney and salt and pepper to taste.
- Using a 1/3 cup measure, shape the mixture into patties.
- The patties should be cooked for approximately 4 mins on each side on a lightly oiled grill plate.
