Chha Gosht Recipe, This Mutton Stew Is A Meat Lover's Delight

Nestled in the heart of the majestic Himalayas, Himachal Pradesh is a haven for nature enthusiasts, adventure seekers, and food lovers alike. While the region is renowned for its breathtaking landscapes and thrilling treks, it also boasts a culinary treasure that often goes unnoticed by many: Chha Gosht, a mouthwatering meat delicacy that leaves every meat lover craving for more.

Chha Gosht, which literally translates to "six meats," is a traditional dish from Himachal Pradesh that showcases the culinary brilliance and cultural heritage of the region. The dish is a flavorful combination of six different meats, carefully cooked with aromatic spices and served with a generous dollop of ghee. It is a celebration of local ingredients, traditional cooking techniques, and the vibrant flavours that define Himachali cuisine.

The star of Chha Gosht lies in its medley of meats. The dish typically includes a mix of mutton, chicken, pork, beef, fish, and even wild game, such as rabbit or venison. Each meat brings its unique texture and flavour to the dish, creating a harmonious blend that tantalises the taste buds. The meat is marinated with a special spice blend that includes coriander, cumin, turmeric, and a hint of red chilli powder, allowing the flavours to infuse deeply.

The cooking process of Chha Gosht is an art in itself. Traditionally, the dish is slow-cooked in a large, heavy-bottomed pot over a wood fire, which imparts a smoky essence and enhances the overall taste. The slow simmering allows the meats to tenderise and absorb the flavours of the spices, resulting in a melt-in-your-mouth experience that is hard to replicate.

To complement the rich flavours of Chha Gosht, it is often served with steamed rice or traditional Himachali bread, such as Sidu or Bhaturu. The combination of the succulent meat and the fluffy rice or bread creates a perfect harmony of textures. It is a fulfilling and satisfying meal that warms the soul, especially during the chilly winter months when Himachal Pradesh is covered in a blanket of snow.

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One of the best places to savour the authentic taste of Chha Gosht is in the quaint town of Kangra, located in the Kangra Valley of Himachal Pradesh. This region is known for its culinary heritage and is home to skilled chefs who have mastered the art of preparing this delectable dish. The local eateries and dhabas (roadside restaurants) in Kangra serve Chha Gosht with great pride, ensuring that visitors have an unforgettable culinary experience.

Beyond its exquisite taste, Chha Gosht also holds cultural significance in Himachali traditions. It is often prepared during festive occasions, weddings, and community gatherings, where it serves as a symbol of hospitality and togetherness. The dish brings people together, fostering a sense of camaraderie and unity among the locals.

While Chha Gosht remains a hidden gem within the culinary world, it is slowly gaining recognition as food enthusiasts and travellers venture off the beaten path to explore the flavours of Himachal Pradesh. Its unique blend of meats and spices, combined with the warmth of Himachali hospitality, is a testament to the rich culinary heritage of the region.

For those who crave a culinary adventure, Himachal Pradesh beckons with its awe-inspiring landscapes and its hidden treasure, Chha Gosht. It is a dish that encapsulates the essence of the mountains, offering a tantalising glimpse into the flavours and traditions that make this region so special.

So, the next time you find yourself in Himachal Pradesh, be sure to seek out this meat lover's delight and indulge in the unforgettable experience of savouring Chha Gosht. Your taste buds will thank you, and you'll carry a piece of this culinary gem in your heart forever.

Chha Gosht Recipe


  • 500 grams lamb, cut into pieces
  • 1 cup plain yogurt
  • 2 tablespoons mustard oil (or any cooking oil)
  • 2 onions, finely chopped
  • 2 teaspoons ginger paste
  • 2 teaspoons garlic paste
  • 1 teaspoon fennel seeds
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 1 teaspoon turmeric powder
  • 1 teaspoon red chili powder (adjust according to your taste)
  • Salt to taste
  • Fresh coriander leaves, chopped (for garnish)


  • In a large bowl, marinate the lamb pieces with yogurt, ginger paste, garlic paste, turmeric powder, and salt. Mix well to ensure that the lamb is coated evenly. Allow it to marinate for at least 30 minutes to enhance the flavors.
  • Heat the mustard oil (or cooking oil) in a heavy-bottomed pan or a pressure cooker over medium heat.
  • Add the finely chopped onions to the pan and sauté until they turn golden brown. Stir occasionally to avoid burning.
  • Add the fennel seeds to the pan and sauté for another minute until they release their aroma.
  • Now, add the marinated lamb pieces to the pan. Stir well and cook for about 5 minutes, allowing the lamb to brown slightly.
  • Reduce the heat to low and add the cumin powder, coriander powder, and red chili powder to the pan. Mix everything together to coat the lamb with the spices.
  • Cover the pan and let the lamb cook on low heat for about 45 minutes to 1 hour, or until it becomes tender. If using a pressure cooker, cook for about 15-20 minutes after the first whistle.
  • Once the lamb is cooked, check for seasoning and adjust salt and spices according to your taste.
  • Garnish with freshly chopped coriander leaves.
  • Serve hot with steamed rice, naan bread, or roti.

Chha Gosht is a delightful dish that brings the flavors of Kashmir to your plate. The tender lamb, combined with the tanginess of yogurt and the warmth of spices, creates a truly satisfying culinary experience. Enjoy this Kashmiri delicacy with your loved ones and savor the rich flavors of Indian cuisine.