Chandra Grahan 2025: What To Eat And Avoid

Astronomers can’t keep calm ahead of the total lunar eclipse, to be observed on September 7-8, 2025. Earth will come between the moon and the sun, causing it to lose its moonlight for several minutes. The celestial body will appear red, which is why it is a blood moon event, a day that is of huge significance among various cultures and cults. The reddish colour makes this eclipse special; therefore, experts suggest making the best of this celestial event by practising rituals. Many people will be chanting prayers and performing meditation on this day, but cooking food is not strictly prohibited (although it is not permitted). Many cultures, including Hinduism, believe that the moon has an inward pull, making the eclipse the right time to reflect.

It is also believed that around this time, heightened energies impact the environment as well as the internal systems of humans. If legends are true, your digestive system becomes weaker, which means you should neither cook nor eat during the eclipse. The eclipse coincides with Pitru Paksha Purnima, making it extra special. Indians will be able to witness this event as the penumbral eclipse will commence around 8:57 pm on September 7, 2025, and the partial eclipse will be observed around 9:57 pm. The eclipse is expected to last for 82 minutes, starting from 11:01 pm. The Blood Moon phase will conclude around 2:25 am on September 8, 2025, giving sky-watchers a wide window to capture the moon in all its shapes and hues. Much like a solar eclipse, there are a few food-related do’s and don’ts that you should know about.

Add Tulsi Leaves To Food & Beverages

When you are preparing food, add tulsi leaves to it, even to the glass of water you are about to drink. Experts believe that this can help to keep negative energies at bay. The holy bay leaf is also believed to be good for immunity; hence, it is added to tea and many other herbal beverages. Its anti-bacterial properties and medicinal qualities make it a good addition to your food, especially on the day of this profound celestial event.

Avoid Tamsic Food

Hindus, Jains, and Buddhists believe that tamsic food has a negative effect on the body. While one can consume such ingredients on other days, people should refrain from indulging in them on such occasions. From meat and alcohol to onion and garlic, your choice of vegetables and other ingredients should be simple. These ingredients are considered hard to digest by the body, putting your digestive system in a state of overworking when it is believed to be impacted adversely by the Blood Moon.

Prepare Sattvic Food

Many people prepare sattvic food before and after the lunar eclipse. What does that mean? You prepare the simplest food with a minimum amount of oil and spices. There is hardly any tempering for the taste buds or spice blends used to elevate any dish. Sattvic food is fresh, easy on the digestive system, and nourishing. From urad dal khichdi to bottle or ridge gourd with roti, puri, and rice are offered to the Gods and relished. Since a Lunar Eclipse is coinciding with Pitru Paksha, sattvic meals are considered better.