One of the most popular egg dishes that is commonly eaten for breakfast, omelette can be prepared in several ways
Eggs are versatile, they can fit into all meals, be it breakfast or dinner or lunch. Along with being delicious,they are super-healthy too. From egg curry to omelette, egg can always be a solution to your cravings. Apart from being cooked as a dish, egg also adds flavour and colour to cakes and custard. These eggs also helps in binding ingredients together in dishes like hamburgers, fritters and meatballs.
They are rich in nutrients such as protein, selenium, phosphorus, choline, vitamin D & B12 and multiple antioxidants. Health benefits of eggs include increasing high-density lipoprotein (HDL) levelm commonly known as good cholesterol that further reduces the risk of heart disease. They are low in calories and dense in protein which can help with weight management. Being rich in antioxidants also makes it beneficial for eye-sight.
If you are bored of your regular omelette, here are three unique recipes to improvise it:
1. Bacon, Swiss and Kale Omelette
And your omelette is ready to serve.
2. Tuna Melt Omelette
3. Pesto And Roasted Tomato Omelette
And it’s ready to serve.