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The Hindi film and television actress Bhagyashree never fails to amaze her fans with her foodie adventures and her easy-to-follow cooking recipes. This time, the actress is back with a healthy, protein-rich recipe for vegetarians. She starts by introducing how vegetarians always struggle to complete the protein requirement as you can always get tired of eating dal (lentils) every day.
So, Bhagyashree reveals that she makes chole every 7-10 days to make up for the protein content. If you want to make chole just like Bhagyashree, here are all the secrets she shared to make the yummy dish. She asks to start by soaking chole (chickpeas) overnight. Then, you can add the soaked chole and chai ka pani (tea water) to a pressure cooker and cook for 4-5 whistles.
In the meantime, you can prepare the tampering by heating some oil and adding hing (asafoetida), jeera (cumin seeds), tej patta (bay leaf), lehsun (garlic), adrak (ginger), grated onion, green chilli, chopped onion, red chilli powder, chole masala spice mix, some water and roast till aromatic. Once you get a consistent mixture, add the masala to chole. Pressure cook again for two more whistles. Finally, you can garnish it with chopped coriander leaves and serve.
Also Read: 7 Tips To Master Punjabi Chole At Home
But Bhagyashree’s “#tuesdaytipswithb” Instagram reel does not end here. She educated her followers about the benefits of eating chole and stated them in the caption, which includes vitamin B, calcium, iron, potassium, and more, as well as a whole lot of fibre. It's a high-protein food, a good option for vegetarians. So, if you are a vegetarian, you must try adding Bhagyashree’s recipe to make chole and enjoy a healthy and yummy meal.
