Besan Ka Sheera is an absolute Dadi-Nani Nuskha for cold, flu and fever
Whenever we get sick, we do have medicines and consult doctors. But the one thing that we mostly rely upon is the Dadi and Nani ke nuskhe. Almost every time, these hacks have saved us, especially in the case of common illnesses. One such go-to remedy for the common cold in Punjabi households is ‘Besan ka sheera’. Believe me, this remedial recipe is not going to disappoint you.
Since it is made up of besan or chickpea flour, milk, ghee, turmeric, and black pepper, the Besan ka Sheera is an ultimate remedy for flu, cold, and fever. Besides, it tastes yummy. Besan ka Sheera is a semi-thick beverage that doesn’t take more than 5 minutes in getting ready to be served. But one can always add milk to make Sheera in their desired consistency.
The ingredients used in Besan ka Sheera need no introduction of how good and effective they are. Besan is itself a powerhouse of antioxidants that helps clear the nasal tract while turmeric and black pepper are best known for their anti-bacterial properties that can help in providing relief from severe cold. On having Besan ka Sheera, a person gets a good sleep which also plays an important role in curing the illness. Ideally, Sheera should be consumed hot and right before bedtime.
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If some Ayurveda experts are to be believed, Besan ka Sheera is an ideal remedy to cure a runny nose. Besan ka Sheera has been a tested and effective hack in Punjabi households for ages and has never failed in giving quick results. One can always add some jaggery or sugar to make it even tastier but all the ingredients are a must. Let us give you a glimpse of how the Besan ka Sheera is made.
Some things to be taken care of
Besan ka Sheera is the old age hack that we were looking for. It just takes a couple of minutes and the ultimate remedy for your common cold and flu is here. But it is always advisable to consult a doctor if things don’t get normal.