Share
Monsoon season brings with it a craving for warm, comforting foods, and what better way to satisfy this than with savoury veg soups? The pitter-patter of rain outside creates the perfect backdrop for a steaming bowl of delicious soup. Vegetable soups are delicious and packed with nutrients that can help boost immunity during the rainy season. Their rich flavours and wholesome ingredients make them a perfect choice to enjoy while watching the rain pour down.
Creating a variety of veg soup dishes is quite straightforward in an Indian kitchen. With easily available ingredients and simple cooking techniques, you can whip up a bowl of comforting soup in no time. Vegetable soups are versatile enough to let you play around with flavours and textures, which makes cooking them a fun experience. There are soups for every taste this monsoon, from creamy to ones loaded with chunky veggies.
Veg Soups To Try This Monsoon
1. Creamy Tomato Basil Soup
Indulge in the classic flavours of creamy tomato basil soup. Sauté onions, garlic, and fresh basil in a pot, then add chopped tomatoes and vegetable broth. Simmer until the tomatoes are cooked and blend the mixture until smooth. Return the soup to the pot, stir in a splash of coconut milk or cashew cream for creaminess, and season with salt and pepper. Garnish with fresh basil leaves and savour the comforting flavours of this vegetarian delight.
2. Creamy Bottle-Gourd Soup
Delight your taste buds with a creamy bottle-gourd soup bursting with umami flavours. Sauté onions and garlic until golden brown, then add diced bottle-gourd and cook until tender. Pour in vegetable broth and simmer until the bottle gourd is fully cooked. Blend the soup until smooth, return it to the pot, and stir in a splash of plant-based cream or coconut milk for creaminess. Garnish with fresh herbs and enjoy the comforting richness of this vegetarian soup.
3. Mixed Vegetable And Millet Soup
Embrace the abundance of the monsoon season with a hearty mixed vegetable and millet soup. Combine an assortment of colourful vegetables like carrots, beans, bell peppers, and zucchini with your choice of millet (such as foxtail or pearl millet). Simmer them in a vegetable broth with aromatic herbs and spices until the millets are tender and the flavours blend together. This nutrient-packed soup will warm your soul and nourish your body.
4. Moong Soup With Paneer
Moong Soup with Paneer is an innovative Indian recipe that combines the grainy and creamy base of pressure-cooked moong dal with the richness of paneer. Cook the moong dal with water in a pressure cooker, blend it to a smooth mixture, and strain. Heat ghee in a pan, add cumin seeds and asafoetida, then the moong mixture, lemon juice, sugar, salt, and pepper. Finally, add paneer cubes and cook for a few more minutes. Serve hot and enjoy the unique flavours and protein-rich goodness.
5. Pumpkin And Coconut Soup
Celebrate the flavours of autumn with a velvety pumpkin and coconut soup. Roast pumpkin cubes with a drizzle of olive oil, salt, and pepper until tender. Sauté onions, garlic, and spices, then add the roasted pumpkin and vegetable broth to the pot. Simmer until the flavours meld together beautifully. Blend the soup until creamy and stir in a touch of coconut milk for added richness. Garnish with a sprinkle of cinnamon or nutmeg and enjoy the soothing warmth of this vegetarian delight.
6. Red Lentil And Vegetable Soup
Nourish yourself with a wholesome red lentil and vegetable soup. In a large pot, combine red lentils, mixed vegetables such as carrots, celery, potatoes, and vegetable broth. Season with aromatic spices like cumin and turmeric. Simmer until the red lentils are tender and the vegetables are cooked to perfection. This protein-rich soup will keep you satiated and satisfied on those rainy days.
7. Broccoli Soup
For a simple and healthy option, try making a creamy broccoli soup. Cook broccoli until soft, then blend it into a naturally thick and creamy soup. This method ensures you get the lovely broccoli flavour throughout the soup. Melt butter in a pot, add onion and garlic, then add broth, broccoli, potato, salt, and pepper. Simmer until the broccoli is soft, then blend. Stir in cream and cheese for a delicious finish. Ladle into bowls, drizzle with cream, and top with extra grated cheese if desired.
These wholesome vegetarian soups offer a delightful way to enjoy the monsoon season. From the classic tomato basil to the nutrient-packed mixed vegetable and millet soup, these recipes provide a variety of tastes and textures to suit any palate.
Monsoon is the perfect time to indulge in the warmth and nourishment of veg soups. These recipes are easy to make and packed with flavours that will comfort and delight. Enjoy these soups with your family and let the rainy season bring joy to your table.
