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A high-energy, productive day begins with breakfast, often recognised as the most essential meal of the day. Cheese may not be what springs to mind when you think of a morning snack, but it can be a delicious addition to your breakfast spread that also happens to be a good source of protein and other nutrients. The addition of cheese to your morning routine not only enhances the flavour but also gives you a fulfilling way to begin your day. Cheeses range from mild to pungent, so there's sure to be one that you love with your morning meal. In this article, we will take a look at seven delicious cheeses that go well with breakfast and some unique ways to eat them.
7 Cheeses to Have for Breakfast
Creamy Brie
Indulge in the silky texture of Brie, a mild and creamy cheese that harmonises with many breakfast ingredients. For a simple yet elegant breakfast treat, spread it thickly on warm, crusty toast or crackers. The mild and buttery profile of Brie is enhanced with a dollop of fruit preserves or a drizzle of honey, creating a sweet contrast. Brie, with its complex array of flavours and textures, is the perfect accompaniment to a leisurely morning.
Sharp Cheddar
The robust and sharp notes of Cheddar bring a bold start to your day. Grate some aged Cheddar over scrambled eggs or fold it into an omelette for a hearty and flavourful breakfast. Pair it with whole-grain toast or a freshly baked bagel for a satisfying crunch. The sharpness of Cheddar also marries well with slices of crisp apple or pear, creating a balance of sweetness and tanginess that tantalizes your taste buds.
Fresh Mozzarella
Use fresh mozzarella for a healthier breakfast alternative. For a rejuvenating Caprese-style breakfast, top it with luscious tomatoes, basil leaves, and a dash of balsamic sauce. Another option for a healthy and filling breakfast is to layer ripe avocado slices on top of spreadable mozzarella cheese on whole-grain toast. Without being overpowering, the mild and creamy flavour of fresh mozzarella elevates your morning meal to a more refined level.
Smoked Gouda
Smoked gouda adds a savoury, smokey flavour to your morning meal. For a pleasant smokiness that lingers in your mouth, melt it over a breakfast sandwich or mix it into a light omelette. If you're looking for a protein-rich breakfast that will satisfy your morning desires, try smoked gouda with cured meats.
Cream Cheese
Cream cheese, with all its many uses, is an essential component of any breakfast cheese tasting. Pile it high on some bread, an English muffin, or a bagel, then top it with whatever sounds good to you: smoked salmon, chopped tomatoes, fresh herbs, etc. Put a sweet spin on pancakes or waffles by mixing cream cheese with a pinch of cinnamon or honey. Cream cheese is a versatile ingredient that can be used in a variety of breakfast recipes due to its mild flavour and creamy texture.
Goat Cheese
The tangy subtlety of goat cheese is the perfect complement to a hearty breakfast. It adds a burst of flavour to omelettes with mushrooms and spinach, and it pairs well with whole-grain crackers and sliced strawberries for a lovely savory-sweet combination. Goat cheese is the breakfast foodie's holy grail because of its unique flavour and the elevated air it brings to any morning meal.
Swiss Cheese
Known for its iconic holes and nutty flavour, Swiss Cheese adds a melt-in-your-mouth experience to breakfast. Melt it onto a breakfast burrito or incorporate it into a cheesy hash brown casserole for a comforting and satisfying morning meal. The versatility of Swiss Cheese makes it an excellent choice for pairing with a variety of breakfast ingredients, bringing a comforting and hearty element to your plate.
Why Have Cheese for Breakfast
Adding cheese to your breakfast routine provides numerous advantages beyond its fantastic flavour. Cheese provides a wealth of protein, calcium, and vital vitamins and minerals, making it a healthy choice for your breakfast. Protein plays a key role in helping you feel full and satisfied, which can help curb cravings and prevent overeating later on. Calcium is essential for bone health and muscle function, while vitamins such as B12 and riboflavin are important for energy metabolism and overall health.
Additionally, cheese adds flavour and indulgence to breakfast dishes, making them more enjoyable and satisfying. Whether melted over eggs, crumbled into a frittata, or spread on toast, cheese adds a comforting richness that turns an ordinary breakfast into a memorable culinary experience. Plus, the versatility of cheese allows for endless creativity in the kitchen, enabling you to experiment with different flavours and textures to create breakfast dishes that suit your taste preferences.
Overall, incorporating cheese into your breakfast routine is a delicious and nutritious way to start your day on the right foot. With a variety of cheeses to choose from and countless ways to enjoy them, cheese adds a touch of indulgence and satisfaction to your morning meal while providing essential nutrients to support your health and well-being.
