7-Day Cold Press Juice Recipes For A Healthy Lifestyle

Summer is the ideal to test your cold press juicer. You can check how much of a sound investment it is and how it can help to improve your overall well-being. You can take on the challenge of juicing different fruits and vegetables every day, and you can explore various combinations to understand what you like and what works best for you.

To save yourself time from surfing the internet and finding the easiest recipes, here is a list of 7 recipes for you to try every day of the week. It will be your way of performing a juice fast or adding a healthy beverage to breakfast. Try these out using your brand new Usha’s cold press juicer.

Carrot-Orange Juice

Carrots are rich in beta-carotene, vitamins C and K, and potassium. If you mix it with orange, ginger, and turmeric, you have got yourself a delicious batch of beverages. Not only is it good for eye health and skin, but it will also boost your immunity. Whether you are eating poha or a sandwich, this juice will only improve the flavour and keep you fulfilled until lunch.

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Lemon-Ginger Juice

Lemon is rich in antioxidants, and ginger adds warmth. This juice combination is what you need to detox your body. Add lemon, cucumber, ginger, and green apple to the juicer, and you will enjoy a dose of anti-inflammatories with your breakfast. It will cleanse your body from within and have a refreshing aftertaste.

Golden Root Juice

Golden root juice is the name given to a beverage made of yellow and orange ingredients - turmeric, orange, lemon, and carrot. It acts on the root causes of skin ailments and helps you overcome them. It is also anti-inflammatory in nature because of turmeric and the zesty flavour makes it an ideal companion with spicy and deep-fried dishes.

Tomato-Celery Juice

You might not be sick, but you actually don’t need an excuse to drink tomato celebrity juice. It is a powerhouse of energy that will wake you up from sleepy mode and help you curb cravings. To your Usha cold press juicer, add tomato, celery, black pepper, and cucumber. Mull mint leaves in a glass and add black salt and ice to it. Pour the juice and enjoy!

Tropical Pineapple Juice

Pineapple is in season, and it is a must-add to your diet on one of the weekdays. Blend it with ginger, lemon, and orange in the juicer to get an orangish-yellow-hued beverage. It is cooling, hydrating, and keeps your bowel movements regulated. What more can you ask for? The juicer is perfect for such tropical experiments.

Green Glow Juice

There are countless studies claiming the benefits of green vegetables for your skin and overall health. If you don’t like a few greens, you can surely turn them into a beverage. For example, you will need to crush cucumber, spinach, celery, green apple, lemon, and ginger in a juicer. The result is a healthy green beverage that will boost the natural glow on your face. Not to mention that it will detoxify your body from all the toxins and load it with iron.

Mango-Coconut Refresher

Summers are for mangoes, and you cannot avoid eating them. However, peeling and slicing can be tricky and messy. Therefore, you can blend it with lemon and coconut water to prepare another tropical drink that will leave you satiated and refreshed. It will restore lost electrolytes in the body and prevent dehydration.