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With the monsoon season currently in its full form, the concern of health and fitness has once again surrounded us. While the season may call for steaming hot tea accompanied with other crispy treats, maintaining one's health amid all this is of prime importance. So you nosh upon those pakodas as much as you want, there must be certain additions to your diet that can strengthen your immunity and boost overall health. And fret not, they can be delicious too!
So here we have some delicious yet nutritious drinks from Drunken Monkey that can be a great addition to your morning meal. Not only are they healthy, improve your energy levels and prepare for an active day, but also boost immunity amid rising risk of infections this monsoon season.
1. Pomegranate Epic
Pomegranate blended with pineapple, apple and coconut. This epic smoothie combined with slices of apple and banana will help you in getting back your body into shape easily. Grab a glass of this fresh drink and you are good to go.
Ingredients
- 1/2 cup pomegranate
- 1/4 cup pineapple
- 1/4 cup apple
- 1 cup Water
- 1/4 tbsp Coconut flakes
Method
- Using a blender, blend together water and pomegranate with pineapple and apple.
- Serve topped with coconut flakes
2. Apple Classic Mint
Apple blended with a tinge of mint, here is a classic choice for the classic you. A pure blend of apple with slight tinge of mint adding some extra freshness will help you strengthen your immune system and keep you feeling energetic all day.
Ingredients
- 1 1/2 cup apple
- 1 cup water
- ½ cup mint
Method
- Using a blender, blend together water and apple with mint.
- Serve topped with mint leaves
3. ABC Meal
Apple blended with beetroot, carrot, banana, mint and basil seeds. Can you beat this 'A'pple 'B'eetroot 'C'arrot smoothie? This smoothie is a dream come true for satisfying your tastebuds while enhancing your health all at once. It is also a powerful cleanser of blood and highly nutritious thus keeping you energetic through the day.
Ingredients
- 1 cup apple
- 1/2 cup beetroot
- 1/2 cup carrot
- 1 cup water
Method
- Using a blender, blend together water and beetroot with apple and carrot.
4. Beet The Root
Beet root blended with apple, carrot, cashews and almonds with the mighty beetroot. This drink will surely make you have a healthy appetite all day long.
Ingredients
- 1 cup beetroot
- 1/2 cup apple
- ¼ cup carrot
- 1 cup water
- ¼ cup cashews and almonds
Method
- Using a blender, blend together water and beetroot with carrot and apple
- Serve topped with cashews and almonds
5. Black Grape Epic
Black blended with watermelon. The Saga of this black grape Blended watermelon duo is an immediate reminder to any soul that even a smoothie can serve you with a state of euphoria and keeps you naturally high!
Ingredients
- 1 cup blackgrape
- 1/2 cup watermelon
- 1 cup water
Method
- Using a blender, blend together water and blackgrape with watermelon.
6. Avocado Magic - The Pharaoh
Avocado blended with dates, figs, apple, banana, almonds, cashews, basil seeds and 10% dairy. Embrace the royal feeling with this avocado smoothie enriched with dates, figs and nuts and dairy bringing in the secrets of Egypt to your health routine. Conquer yourself and bring out the pharaoh in you.
Ingredients
- 1 cup avocado
- 1/2 cup dates
- ¼ cup figs
- 1/4 cup banana
- ¼ cup apple
- 1 cup milk
- 2 tbsp cashews and almonds
- 1tbs basil seeds
Method
- Using a blender, blend together dairy and avocado, apple, banana, dates, figs with cashews and almonds.
- Serve topped with basil seeds.
