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It is super humid in most parts of India due to the monsoon. It is common to have dandruff during this weather. It is a common scalp condition that can be embarrassing and uncomfortable. It is characterised by white flakes that appear on the scalp and hair, often causing itching and irritation. While various commercial anti-dandruff shampoos and treatments are available, they may contain harsh chemicals that can be detrimental to both the scalp and the environment.
Fortunately, there are several effective natural remedies that can help alleviate dandruff without any adverse side effects. We Indians are known for our "gharelu nuskhe," or home-made remedies. Moreover, there are a number of kitchen ingredients that can help relieve dandruff and keep the scalp healthy, including coconut oil, lemons, neem, and more. So, let us explore six natural options to get rid of dandruff and achieve a healthier, flake-free scalp.
Tea Tree Oil
Tea tree oil is renowned for its powerful antifungal and antibacterial properties, making it an excellent remedy for dandruff caused by fungal infections. These infections can contribute to scalp irritation and flaking. Dilute a few drops of tea tree oil with a carrier oil like coconut or olive oil and massage it gently onto the scalp. Leave it on for about 30 minutes before washing your hair with a mild, sulphate-free shampoo. Repeat this process two to three times a week for noticeable results.
Apple Cider Vinegar (ACV) Rinse
Apple cider vinegar has acidic properties that help restore the pH balance of the scalp and combat dandruff. Mix equal parts of ACV and water and apply the solution to your scalp after shampooing. Massage it in, leave it on for a few minutes, and then rinse thoroughly. The ACV rinse not only reduces dandruff but also leaves your hair shiny and smooth. Perform this remedy once a week to keep dandruff at bay.
Aloe Vera Gel
Aloe vera is renowned for its soothing and healing properties. Its gel can provide relief from scalp irritation and reduce flakiness. Extract fresh aloe vera gel from the plant and apply it directly to your scalp. Leave it on for about 20–30 minutes before rinsing it off with lukewarm water. Regular use of aloe vera gel can promote a healthier scalp environment, preventing dandruff from recurring.
Baking Soda Scrub
This soda acts as an exfoliant, helping to remove dead skin cells and reduce dandruff. Wet your hair, then rub a handful of baking soda onto your scalp. Massage gently to exfoliate and stimulate circulation. Rinse your hair thoroughly with water, and you can skip using shampoo that day. Baking soda may cause dryness, so it's advisable to use this remedy no more than once a week.
Neem Treatment
Neem, or Indian lilac, has potent antifungal and antibacterial properties that can effectively combat dandruff and its underlying causes. Boil neem leaves in water until the water turns greenish. Allow the water to cool, and then use it as a final rinse after shampooing your hair. The neem treatment not only helps with dandruff but also nourishes the scalp and strengthens hair roots.
Coconut Oil and Lemon Massage
A good coconut champi or massage is more beneficial than you think. Coconut oil is a natural moisturiser that can hydrate and soothe a dry and flaky scalp. Mixing coconut oil with lemon juice adds an extra dose of antimicrobial properties to combat dandruff-causing fungi. Warm up the coconut oil slightly and mix it with an equal amount of freshly squeezed lemon juice. Gently massage the mixture into your scalp and leave it on for 20–30 minutes before washing your hair. The combination of coconut oil and lemon juice can effectively reduce dandruff and leave your hair smelling fresh.
In conclusion, dealing with dandruff doesn't necessarily require the use of harsh chemicals found in commercial and often very expensive anti-dandruff products. Nature provides us with plenty of powerful remedies to tackle dandruff and promote a healthy scalp. Choose the remedy that best suits your scalp type and preferences, and with regular application, you can bid farewell to the itchy dandruff.
