6 Health Benefits of Cold Press Juicing This Summer
Image Credit: Glen India

The hassle of cutting fruits almost makes a person give up on eating them. That’s where fresh juice comes into the picture. If you can access cold press juice at home, it can benefit your health in a number of ways. Not only is it rich in nutrition but can also be stored in the refrigerator for a couple of days without any requirements for additives and preservatives. If you want to extract delicious vegetables and fruit juice at home, you can invest in Glen’s Cold Press Slow Juicer 4017

The appliance comes with an anti-drip lever that helps to avoid the mess and makes low noise. It features polycarbonate juicing screws that ensure the beverage has all the minerals, vitamins, and nutrients of the raw ingredients. Using the appliance, you can forgo heating and oxidation and minimise the loss of nutrients. Cold press juicing involves the mechanism of crushing, and here are a few health benefits of the process. 

Aids In Weight Loss 

If you are on a weight loss diet, you can use the appliance to cold press juice. It will help you keep the calorie count in check while providing your body with essential nutrients. Since the juices extracted from the process are rich in fibre, the beverages can keep you satiated for a long time. You will be able to avoid frequent munching between meals. 

Increases Energy Levels 

If you are feeling fatigued and stressed, you can quickly convert raw fruits and vegetables into fresh juice using the cold press juicer. It will refuel your body and re-energize it. If you get into the habit of drinking fresh juice, you will feel refreshed and cut down on the daily consumption of caffeine. Thus, you will be able to improve your overall well-being. 

Improves Digestion 

If you use Glen’s Cold Press Slow Juicer 4017, it can help you improve digestion. As mentioned above, the beverage can help you improve the digestive system because it contains plenty of nutrients and fibre. The vegetable and fruit juices will also help the body absorb more nutrients, thus, contributing to your well-being. 

Boosts Skin Health 

Juices are loaded with antioxidants, which are essential for your skin. Using the appliance facilitates you to drink fresh juice every day. It can help to boost collagen production, combat early signs of ageing, and reduce oxidative stress. Your skin can regain a natural glow, and you will be able to do away with dullness and fatigue. 

Strengthens Immunity 

Since cold-pressed juices have all the original nutrients of raw ingredients intact, they help to strengthen your immunity. In comparison to the traditional juicing process, the appliance can keep the enzymes intact and low-speed extraction also prevents degradation in the count of nutrients. 

Detoxifies Body 

Studies indicate that cold press juices can help the body flush out toxins. They can help you get rid of the accumulation of toxins due to munching on processed food, environmental factors, and unhealthy lifestyles. You no longer have to go through the hassle of preparing a detoxifying drink, but go in the kitchen, and use the appliance to crush your favourite fruit into a glass of juice.