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Chilla, the easiest breakfast option, has long been loved by many for its light but nourishing properties. Prepared mainly from lentils, gram flour, or grains, chillas are quick and easy to prepare, loaded with protein and fibre, it can be customised with vegetables, spices, or various herbs to suit every taste and preference. Ideal for busy mornings, chillas deliver supported energy and keep you full without being too heavy.
Beyond just the nutritional benefits, chillas are highly flexible; they can be enjoyed soft and fluffy, crisp or golden, or stuffed with fillings for extra taste. From the moong dal chilla to modern options such as oats chilla, each variety has a unique taste and texture. Including different types of chilla in your everyday breakfast menu not only adds variety but also provides a wholesome, balanced start to your daily routine.
Moong Dal Chilla
It is a classic North Indian breakfast prepared by soaking and grinding split green gram or moong. The batter is lightly spiced by adding ginger, green chillies, and coriander, which gives a mild but flavorful taste. Soft from the inside and slightly crispy from the outside, moong daal chilla is packed with protein, which makes it an ideal morning breakfast. It keeps you full for a longer period and helps in digestion. Pair it with green chutney for a wholesome start to your day.
Besan Chilla
Besan chilla is prepared by mixing gram flour, spices, and some finely chopped vegetables as per preference. It has a nutty flavour, soft texture, and is slightly crisp on the edges when cooked on a hot tawa. Rich in protein and fibre, it is a perfect choice for a filling breakfast that does not feel heavy. Adding some seasonal vegetables such as tomatoes, onions, or bell peppers improves taste. Not only is it easy to prepare, but keeps energy levels stable and goes well with chutneys and dips.
Oats Chilla
Oats chilla is a healthy, fibre-rich breakfast option. Ground oats are mixed with yoghurt or water, a blend of spices and herbs that gives a slightly nutty, wholesome flavour. The texture is soft but thick, delivering a hearty bite. Packed with fibre, it helps in digestion and keeps you full until lunch. You can also make it more filling by adding some grated carrots, spinach, or peas to it. Light, healthy, and easy to prepare, oats chilla is a perfect breakfast option for those who are looking to add taste with health.
Palak Chilla
Spinach chilla is prepared by mixing gram flour or a mix of wheat flour, mixed with finely chopped spinach or mild spices. This chilla has a fresh, earthy taste with a soft, crisp texture. Rich in iron, calcium, and protein, palak chilla is an excellent way to start your day with a boost of nutrition. The mild flavour goes beautifully with green chutney or any dip of your choice. Light, filling, and visually appealing, palak chilla is a delicious breakfast option that provides nutrition.
Rava Chilla
Rava chilla is prepared by mixing sooji or rava with yoghurt and spices, which gives it a slightly grainy but soft texture with a delicate crispiness on the edges. Mildly spicy and aromatic, it’s easy on the stomach and also perfect for a light breakfast. The sooji provides energy for starting morning. If you wish to make it more indulgent, you can also add some grated vegetables such as carrots or capsicum.
