Tapioca pearl commonly known as sabudana in India is a starch extracted from the roots of tapioca. Sabudana is simply a powerhouse of nutrients and minerals as it is rich in potassium, fiber, iron calcium, and carbohydrates which makes it ideal for fasting as it acts as an energy booster. Sabudana is neutral in taste which makes this tiny translucent globule a perfect ingredient as it can be turned into a plethora of dishes from savory to sweet which will surely leave you guys full and satisfied.
Here are 4 quick Sabudana recipes that all you foodies need to know.
Sabudana-Poha
It is a delicious dish which can be easily made in the morning. To make this dish we need to fry the sabudanas, peanut, chopped green chilies and chopped boiled potatoes in ghee with a little sprinkle of salt and pepper together for few minutes until the sabudana becomes translucent.
Tip: Add 1 tsp of lime juice for the tanginess.
Sabudana Fritters
It is a perfect dish that can be enjoyed by everyone. All we need to do is take sabudana, mash potatoes, finely chopped chilies with a little seasoning of salt and pepper and knead them together into small dough. Then, deep fry it until it's golden brown.
Sabudana Bhel
You can have this snack at any time of the day. This recipe requires sabudana, chopped onions, tomatoes, namkeen, finely chopped green chilies, lime juice, and chaat masala. To make sabudana bhel, you have to sauté the sabudana in ghee for few minutes until its translucent. Then add all the ingredients together in a bowl to have your version of the puri.
Sabudana kheer
Any Indian meal is incomplete without dessert and this kheer recipe will surely become your favorite. It is a creamy pudding made with boiling sabudana, milk, and sugar until it becomes thick and smooth in texture. And, if you like you can garnish it with raisins and cashews.
Note: Soak the sabudanas in water for at least 2 hrs before cooking for that soft and spongy texture.
Keywords: Sabudana| Sweet | Healthy| snack| MorningEvening Snack | Indian Snack|
