Zucchini Orzo Recipe

Recipe By All Recipes

Orzo, the ricelike pasta, is lightly flavored with lemon, then stirred into cooked sweet onion, zucchini, and yellow squash for a colorful side dish that's quick and light.

4.5
26 Rating - Rate
Vegdiet
50minstotal
20minsPrep
30minsCook

ingredients serves

4
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Ingredients For Zucchini Orzo Recipe

Nutrition
value
262
calories per serving
8 g Fat13 g Protein66 g Carbs7 g FiberOther

Current Totals

  • 8 g Fat
  • 13 g Protein
  • 66 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    66 g
  • Protein
    13 g
  • Fiber
    7 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    46 mg
  • Iron
    4 mg
  • Vitamin A
    552 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    46 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    96 mg
  • Manganese
    0 mg
  • Phosphorus
    184 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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