Zucchini curry Recipe

Recipe By Better Butter

Zucchini is a summer squash which can reach nearly a metre in length. It is usually cooked and presented as a savory dish or accompaniment. Zucchini has a delicate flavor and requires little more than quick cooking with butter or olive oil, with or without fresh herbs.

4.1
16 Rating - Rate
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20minstotal
10minsPrep
10minsCook

ingredients serves

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Ingredients For Zucchini curry Recipe

Nutrition
value
113
calories per serving
5 g Fat2 g Protein17 g Carbs12 g FiberOther

Current Totals

  • 5 g Fat
  • 2 g Protein
  • 17 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    2 g
  • Fiber
    12 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    213 mg
  • Iron
    2 mg
  • Vitamin A
    110 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    50 mg
  • Manganese
    7 mg
  • Phosphorus
    46 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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