Ingredients For Zesty Lime Grilled Chicken Paillard with Pineapple Jalapeno Salsa Recipe
1.5 pound Chicken breast, thin cut will work well too
4 tablespoon Olive oil
1 tablespoon Lime zest
1 tablespoon Juice from 1 lime about
2 Cloves garlic thinly sliced
2 tablespoon Chopped cilantro
0.5 teaspoon A salt
0.25 teaspoon A pepper
1 cup Grilled and diced pineapple
1 cup Grilled sweet corn
1 tablespoon Diced jalapeno
0.33000000000000007 cup Diced red bell pepper
0.33000000000000007 cup Diced shallots
1 tablespoon Lime juice
pinch Pinch salt
Nutrition value
480
calories per serving
30 g Fat39 g Protein16 g Carbs4 g FiberOther
Current Totals
30 g Fat
39 g Protein
16 g Carbs
4 g Fiber
MacroNutrients
Carbs
16 g
Protein
39 g
Fiber
4 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
52 mg
Iron
2 mg
Vitamin A
319 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
61 mg
Manganese
2 mg
Phosphorus
353 mg
Selenium
32 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment