Ingredients For Zesty Grilled Italian Chicken Recipe
2 cup Quinoa, uncooked
1 pound Chicken breast
0.5 cup Italian dressing, low fat
1 None cooking spray
4 cup Green beans
2 cup Grapes
Nutrition value
596
calories per serving
16 g Fat39 g Protein70 g Carbs16 g FiberOther
Current Totals
16 g Fat
39 g Protein
70 g Carbs
16 g Fiber
MacroNutrients
Carbs
70 g
Protein
39 g
Fiber
16 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
230 mg
Iron
9 mg
Vitamin A
21 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
192 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
150 mg
Manganese
2 mg
Phosphorus
434 mg
Selenium
29 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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