STEP 1.step 1-we will take one pan and put it on the gas to heat it. when the pan becomes hot at ragi flour into it. will you roasted for 2 - 3 minutes in slow flame and take out another plate.
STEP 2.step 2- after that we will wash all the vegetable and chop them. after that we will take a pan and put it on the gas to heat. add two tablespoon of key in it and add all the festival will try 5 minutes all these in low flame. cheap sterring with help of a spoon so that it does not stick to the bottom.
STEP 3.step 3 then we will transfer all the vegetables to another plate and in the same pan flour and water boil it after it comes to a boil reduce the flame of the gas. add some fry vegetables and add salt as per taste and black paper stir everything well with the help of a spoon. After that turn off the gas after 3 - 2 minutes if you like it thin you can add more water to it, otherwise you can eat it thick. After washing the coriander leaves and chop them and add them, some coriander leaves and fry vegetables for decoration so, our zan is ready it is very tasty and powerful to eat.ЁЯШК
Nutrition value
43
calories per serving
< 1 g Fat3 g Protein7 g Carbs4 g FiberOther
Current Totals
< 1 g Fat
3 g Protein
7 g Carbs
4 g Fiber
MacroNutrients
Carbs
7 g
Protein
3 g
Fiber
4 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
17 mg
Iron
1 mg
Vitamin A
49 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
35 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe submitted to Usha Cook biteclub on Slurrp community
Note Recipe submitted by Slurrp Community Member & hasnтАЩt been tested by our Experts
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once youтАЩve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
