Zaru Soba

Zaru Soba Recipe

30 Rating


About Zaru Soba Recipe:

A japanese recipe of noodles with mentsuyu and wasabi. Light and refreshing, Zaru Soba (Cold Soba Noodles) will be your summer go-to staple. 10-minute is all you need to whip up this delicious noodle dish. Serve yourself the dipping sauce in the small bowl/cup and add some condiments of your choice such as green onion and wasabi. Then pick up some soba noodles, dip in the dipping sauce briefly, and slurp the noodles. The dipping sauce is salty, so don’t soak the noodles in the sauce for a long time. 

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  • 6 Ingredients
Adjust Servings :

Ingredients for Zaru Soba Recipe

  • 200 gram dried Soba noodles
  • 1/2 cup Mentsuyu
  • 0.67 cup cold water
  • As required Shredded Roasted seaweed
  • 2 sliced thinly green onions
  • As required Wasabi
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
  • Carbs
  • Protein
  • Fiber
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment


How to Make Zaru Soba Recipe

step 1


In a pot boil water. Add dried soba noodles and stir. Cook for 3 minutes. Strain and cool down the soba. Mix metsuyu and cold water. Garnish with dried seaweed in a plate.