Zaru Soba Recipe

A japanese recipe of noodles with mentsuyu and wasabi. Light and refreshing, Zaru Soba (Cold Soba Noodles) will be your summer go-to staple. 10-minute is all you need to whip up this delicious noodle dish. Serve yourself the dipping sauce in the small bowl/cup and add some condiments of your choice such as green onion and wasabi. Then pick up some soba noodles, dip in the dipping sauce briefly, and slurp the noodles. The dipping sauce is salty, so don’t soak the noodles in the sauce for a long time. 

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Ingredients for Zaru Soba Recipe

  • 200 gram dried Soba noodles
  • 1/2 cup Mentsuyu
  • 0.67 cup cold water
  • As required Shredded Roasted seaweed
  • 2 sliced thinly green onions
  • As required Wasabi

Directions: Zaru Soba Recipe

step 1

  • STEP 1.In a pot boil water. Add dried soba noodles and stir. Cook for 3 minutes. Strain and cool down the soba. Mix metsuyu and cold water. Garnish with dried seaweed in a plate.
Nutrition
value
895
calories per serving
2 g Fat17 g Protein195 g Carbs7 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    17g
  • Carbs
    195g
  • Fiber
    7g

MacroNutrients

  • Carbs
    195g
  • Protein
    17g
  • Fiber
    7g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    3mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    1mg
  • Phosphorus
    423mg
  • Selenium
    33mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp