Ingredients For Za’atar Roasted Carrots And Chickpea Yogurt Bowls Recipe
16 (wash, dry and trim the stems) small heirloom baby carrots, about 16 oz total
15 ounce Can chickpeas, rinsed and drained
3 tablespoon Olive oil
2 teaspoon Za’atar spice blend
0.25 teaspoon Kosher salt
Fresh black pepper, to taste
1 ounce Feta cheese crumbled
1 teaspoon Lemon zest
1 Lemon
0.5 (2 1/2 oz total without ribs) bunch kale, preferably lacinato, ribs removed and discarded
0.5 tablespoon Freshly squeeze lemon juice
2 cup Full fat stonyfield greek yogurt
Nutrition value
659
calories per serving
21 g Fat29 g Protein85 g Carbs41 g FiberOther
Current Totals
21 g Fat
29 g Protein
85 g Carbs
41 g Fiber
MacroNutrients
Carbs
85 g
Protein
29 g
Fiber
41 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
476 mg
Iron
11 mg
Vitamin A
8629 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
338 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
283 mg
Manganese
4 mg
Phosphorus
438 mg
Selenium
63 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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