Yogurt Marinated Chicken Thighs Indian Inspired Recipe
Recipe By Diethood
A super-easy, super-fast, super-flavorful entree. boneless, skinless chicken thighs are marinated in yogurt and a blend of indian-inspired spices, and then broiled or grilled to perfection
Ingredients For Yogurt Marinated Chicken Thighs Indian Inspired Recipe
1 cup Nonfat plain yogurt
1 tablespoon Extra virgin olive oil
1 tablespoon Curry powder
1 tablespoon Chili powder
0.5 tablespoon Cumin
1 teaspoon Garlic powder
1 teaspoon Onion powder
1 teaspoon Salt
8 Boneless, skinless chicken thighs
Chopped fresh cilantro, for garnish
Nutrition value
98
calories per serving
5 g Fat3 g Protein11 g Carbs< 1 g FiberOther
Current Totals
5 g Fat
3 g Protein
11 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
11 g
Protein
3 g
Fiber
1 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
92 mg
Iron
1 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
34 mg
Selenium
8 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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