Marinated Boneless Chicken Thighs Recipe

Recipe By The Spruce Eats

Pargiot means either "Chicken thighs" Or "Young chicken" In hebrew, (although as giora shimoni notes, some israeli restaurants use the term to refer to cornish game hens). In this recipe, caterers paula levine weinstein and julie komerofsky remer capitalize on affordable chicken thighs' flavorful, juicy dark meat for a main dish that's not only delicious off the grill in summer, but that works well when oven-baked, too. Make it a meal: if you're grilling, try these chicken thighs with 2-minute coleslaw or this crunchy, colorful rainbow slaw with tamari ginger vinaigrette. On the side, offer a grain salad, like this barley and roasted vegetable salad. Steamed broccoli and dairy free cornbread muffins round out the meal. For dessert, offer cold slices of watermelon, or a seasonal fruit pie. Serve the baked version on a bed of basmati rice with carrots, along with a selection of your favorite roasted vegetablesa platter of roasted bell peppers, tomatoes, and zucchini, and portabello mushrooms would be great. Finish the meal with chocolate hazelnut stuffed dates and clementines. Updated by miri rotkovitz.

4.3
23 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
Marinated Boneless Chicken Thighs
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ingredients serve

Ingredients for Marinated Boneless Chicken Thighs Recipe

  • 1/4 pound Boneless, Skinless Chicken Thighs
  • 0.06 cup Neutral Oil
  • 0.03 cup Red wine vinegar
  • 0.03 cup Soy sauce
  • 0.03 cup Lemon juice
  • 0.13 tablespoon Mustard
  • 0.13 tablespoon Fresh parsley
  • 0.13 Garlic Clove
Nutrition
value
380
calories per serving
32 g Fat21 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    21g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    21g
  • Fiber
    < 1g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    1mg
  • Vitamin A
    95mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    218mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats