Current Totals
41 g Fat
23 g Protein
177 g Carbs
14 g Fiber
MacroNutrients
Carbs
177 g
Protein
23 g
Fiber
14 g
Fats
Vitamins & Minerals
Calcium
297 mg
Iron
49 mg
Vitamin A
1611 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
29 mg
Vitamin B6
2 mg
Vitamin B9
168 mcg
Vitamin B12
7 mcg
Vitamin C
53 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
236 mg
Manganese
2 mg
Phosphorus
543 mg
Selenium
6 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment