Wild Sustainable Salmon Fillets With Sauce Vierge Recipe
Recipe By Australia’s Best Recipes
Perfect for weeknight dinners, this crispy salmon dish using msc (marine stewardship council) certified wild sustainable salmon fillets is served with a creamy french inspired sauce.
Ingredients For Wild Sustainable Salmon Fillets With Sauce Vierge Recipe
280 gram 4 x msc certified sustainable salmon fillets, skin left on such as 3 packs of john west wild alaskan sock-eye skin-on
pinch Sea Salt Flakes
Olive oil, for frying
Extra virgin olive oil, for drizzling
4 Marinated artichoke hearts, roughly chopped
12 bunch Basil, leaves, picked
2 French shallots, finely diced
20 Cherry tomatoes, finely sliced
1 Small handful of chives, finely snipped
3 teaspoon Capers
12 Juice oflemon
12 teaspoon Sherry vinegar or apple cider vinegar
Nutrition value
873
calories per serving
12 g Fat38 g Protein161 g Carbs12 g FiberOther
Current Totals
12 g Fat
38 g Protein
161 g Carbs
12 g Fiber
MacroNutrients
Carbs
161 g
Protein
38 g
Fiber
12 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
1384 mg
Iron
24 mg
Vitamin A
1995 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
106 mg
Vitamin B9
1321 mcg
Vitamin B12
0 mcg
Vitamin C
202 mg
Vitamin E
6 mg
Copper
3 mcg
Magnesium
518 mg
Manganese
9 mg
Phosphorus
613 mg
Selenium
28 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment