Wild Sustainable Salmon Fillets With Sauce Vierge Recipe
Recipe By Australia’s Best Recipes
Perfect for weeknight dinners, this crispy salmon dish using msc (marine stewardship council) certified wild sustainable salmon fillets is served with a creamy french inspired sauce.
4.4
29 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Wild Sustainable Salmon Fillets With Sauce Vierge Recipe
- 70 gram 4 x msc certified sustainable salmon fillets, skin left on such as 3 packs of john west wild alaskan sock-eye skin-on
- pinch Sea Salt Flakes
- As required Olive oil, for frying
- As required Extra virgin olive oil, for drizzling
- 1 Marinated artichoke hearts, roughly chopped
- 3 bunch Basil, leaves, picked
- 1/2 French shallots, finely diced
- 5 Cherry tomatoes, finely sliced
- 1/4 Small handful of chives, finely snipped
- 3/4 teaspoon Capers
- 3 Juice oflemon
- 3 teaspoon Sherry vinegar or apple cider vinegar
Nutrition
value
value
873
calories per serving
12 g Fat38 g Protein161 g Carbs12 g FiberOther
Current Totals
- Fat12g
- Protein38g
- Carbs161g
- Fiber12g
MacroNutrients
- Carbs161g
- Protein38g
- Fiber12g
Fats
- Fat12g
Vitamins & Minerals
- Calcium1384mg
- Iron24mg
- Vitamin A1995mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6106mg
- Vitamin B91321mcg
- Vitamin B120mcg
- Vitamin C202mg
- Vitamin E6mg
- Copper3mcg
- Magnesium518mg
- Manganese9mg
- Phosphorus613mg
- Selenium28mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes