Current Totals
27 g Fat
49 g Protein
128 g Carbs
30 g Fiber
MacroNutrients
Carbs
128 g
Protein
49 g
Fiber
30 g
Fats
Vitamins & Minerals
Calcium
504 mg
Iron
17 mg
Vitamin A
67 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
411 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
281 mg
Manganese
4 mg
Phosphorus
696 mg
Selenium
38 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment