Ingredients For Whole30 Meatball Stroganoff Recipe
1 pound Ground beef
1 Egg
0.33000000000000007 cup Almond flour
1 tablespoon Dijon mustard
1 tablespoon Coconut aminos
0.5 teaspoon Sea salt
1 teaspoon Onion powder
1 teaspoon Garlic powder
1 teaspoon Dried thyme
1 tablespoon Olive oil
0.5 Large onion, diced
8 ounce Sliced mushrooms, white or cremini
2 Cloves minced garlic
2 tablespoon Sherry cooking wine, omit for whole30
1.5 cup Beef or chicken broth
0.5 cup Cashews
0.5 cup Full fat coconut milk, stirred/whisked before measuring because it separates in the can
1 teaspoon Lemon juice
0.5 teaspoon Sea salt, more to taste
As required Black pepper, to taste
Chopped parsley, for garnish optional
Nutrition value
442
calories per serving
32 g Fat30 g Protein6 g Carbs5 g FiberOther
Current Totals
32 g Fat
30 g Protein
6 g Carbs
5 g Fiber
MacroNutrients
Carbs
6 g
Protein
30 g
Fiber
5 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
65 mg
Iron
5 mg
Vitamin A
158 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
110 mg
Manganese
1 mg
Phosphorus
335 mg
Selenium
22 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment