Current Totals
Fat
56g
Protein
63g
Carbs
46g
Fiber
13g
MacroNutrients
Carbs
46g
Protein
63g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
321mg
Iron
13mg
Vitamin A
1654mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
1mg
Vitamin B9
175mcg
Vitamin B12
< 1mcg
Vitamin C
72mg
Vitamin E
5mg
Copper
1mcg
Magnesium
182mg
Manganese
3mg
Phosphorus
742mg
Selenium
77mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment