Whole Wheat Wild Rice Bread Recipe

Recipe By Taste Of Home

In Manistique, Michigan, Bonnie Groh adds texture and subtle nutty flavor to homemade bread by mixing in nutritious wild rice. Moist and heartwarming, this bread makes a terrific snack or side.

4.7
23 Rating - Rate
Vegdiet
1hr total
20minsPrep
40minsCook

ingredients serves

2
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Ingredients For Whole Wheat Wild Rice Bread Recipe

Nutrition
value
1754
calories per serving
6 g Fat50 g Protein365 g Carbs15 g FiberOther

Current Totals

  • 6 g Fat
  • 50 g Protein
  • 365 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    365 g
  • Protein
    50 g
  • Fiber
    15 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    630 mg
  • Iron
    27 mg
  • Vitamin A
    7 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    17 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    73 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    167 mg
  • Manganese
    3 mg
  • Phosphorus
    843 mg
  • Selenium
    16 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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