Hearty ham and bean soup, perfect for cold winter days White beans, ham shanks, onions, celery, carrots, garlic, tabasco, and herbs make this delicious ham and bean soup a cool weather classic.
2 teaspoon Herbes de provence, or italian seasoning
1 tablespoon Extra virgin olive oil
1 cup Diced Onions
1 cup Chopped Celery
0.6699999999999999 cup Chopped carrots
2 Cloves Garlic, Minced
Tabasco sauce
Salt and pepper
Nutrition value
377
calories per serving
28 g Fat27 g Protein4 g Carbs1 g FiberOther
Current Totals
28 g Fat
27 g Protein
4 g Carbs
1 g Fiber
MacroNutrients
Carbs
4 g
Protein
27 g
Fiber
1 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
32 mg
Iron
2 mg
Vitamin A
428 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
1 mg
Phosphorus
218 mg
Selenium
20 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
