Current Totals
78 g Fat
13 g Protein
162 g Carbs
5 g Fiber
MacroNutrients
Carbs
162 g
Protein
13 g
Fiber
5 g
Fats
Vitamins & Minerals
Calcium
118 mg
Iron
13 mg
Vitamin A
50 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
107 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
108 mg
Manganese
0 mg
Phosphorus
669 mg
Selenium
19 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment