Current Totals
Fat
23g
Protein
4g
Carbs
57g
Fiber
1g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
25mg
Iron
4mg
Vitamin A
109mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
0mcg
Magnesium
31mg
Manganese
0mg
Phosphorus
202mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment