Ingredients For White Chicken Chili With Rice Recipe
2 pound Roasted chicken, cut into bite size pieces
2 can Fat free chicken broth
4 cup Hot water
1 can Navy Beans
2 Packages creamy chicken flavored rice mix
0.5 Head broccoli, coarsely chopped
2 inch Large carrots, sliced 1/4 thick
Nutrition value
1869
calories per serving
131 g Fat168 g Protein6 g Carbs2 g FiberOther
Current Totals
131 g Fat
168 g Protein
6 g Carbs
2 g Fiber
MacroNutrients
Carbs
6 g
Protein
168 g
Fiber
2 g
Fats
Fat
131 g
Vitamins & Minerals
Calcium
205 mg
Iron
10 mg
Vitamin A
721 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
51 mg
Vitamin B6
3 mg
Vitamin B9
132 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
6 mg
Copper
2 mcg
Magnesium
218 mg
Manganese
0 mg
Phosphorus
1738 mg
Selenium
171 mcg
Zinc
13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
