White Cheddar Corn Chowder Recipe

Recipe By Six Sisters Stuff

With a tex-mex like blend of green chiles, fire-roasted tomatoes, creamed corn and tortilla chips this soup will warm you up on the even the coldest days.

4.4
24 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

8
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Ingredients For White Cheddar Corn Chowder Recipe

Nutrition
value
137
calories per serving
8 g Fat15 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • 8 g Fat
  • 15 g Protein
  • 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    15 g
  • Fiber
    1 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    353 mg
  • Iron
    1 mg
  • Vitamin A
    188 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    16 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    27 mg
  • Manganese
    0 mg
  • Phosphorus
    251 mg
  • Selenium
    10 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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