White Beans & Bow Ties Recipe

Name: White Beans & Bow Ties Recipe
Total time: 25 min
Yield: 4
Cuisine: Italian

Recipe By Taste Of Home

When we have fresh veggies, we toss them with pasta shapes like penne or bow ties. For add-ins, think heirloom tomatoes, onion and garlic. Angela Buchanan, Longmont, Colorado.

3.6

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25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For White Beans & Bow Ties Recipe

2.5 cup Uncooked whole wheat bow tie pasta
1 tablespoon Olive oil
1 Medium zucchini, sliced
2 Garlic cloves, minced
2 Large tomatoes, chopped
1 can Cannellini beans, rinsed and drained
1 can Sliced ripe olives, drained
0.75 teaspoon Freshly ground pepper
0.5 cup Crumbled Feta Cheese

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Nutrition
value

536

calories per serving

8 g Fat17 g Protein97 g Carbs5 g FiberOther

Current Totals

8 g Fat
17 g Protein
97 g Carbs
5 g Fiber

MacroNutrients

Carbs
97 g
Protein
17 g
Fiber
5 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
131 mg
Iron
3 mg
Vitamin A
677 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
2 mg
Phosphorus
215 mg
Selenium
4 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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