White Bean Soup Recipe

Name: White Bean Soup Recipe
Total time: 20 min
Yield: 11
Cuisine: Dutch

Recipe By Taste Of Home

I turned to this hearty recipe after my husband had open-heart surgery. Filled with beans, veggies and chicken, it's chock full of fiber and lean protein to help fill us up. It makes a big batch so it's great to freeze for leftovers. Elizabeth Wagner, Clio, Michigan.

4.2

28 Rating - Rate

Non Vegdiet

20minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For White Bean Soup Recipe

0.5 pound Dried baby lima beans
0.5 pound Dried Great Northern Beans
2 pound Boneless skinless chicken breasts, cubed
1 teaspoon Salt, divided
2 tablespoon Canola oil, divided
1 Large onion, chopped
3 Medium carrots, sliced
2 Celery ribs, thinly sliced
1 Garlic clove, minced
4 cup Reduced Sodium Chicken Broth
2 cup Water
0.5 teaspoon Pepper
0.25 cup Minced Fresh Parsley

Nutrition
value

279

calories per serving

16 g Fat29 g Protein3 g Carbs4 g FiberOther

Current Totals

16 g Fat
29 g Protein
3 g Carbs
4 g Fiber

MacroNutrients

Carbs
3 g
Protein
29 g
Fiber
4 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
65 mg
Iron
2 mg
Vitamin A
863 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
0 mg
Phosphorus
260 mg
Selenium
29 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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