Current Totals
< 1 g Fat
4 g Protein
7 g Carbs
16 g Fiber
MacroNutrients
Carbs
7 g
Protein
4 g
Fiber
16 g
Fats
Vitamins & Minerals
Calcium
103 mg
Iron
1 mg
Vitamin A
89 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
58 mg
Manganese
1 mg
Phosphorus
62 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment