14.5 ounce 2 cans fire roasted diced tomatoes with garlic, undrained
1 cup 50% less sodium beef broth
2 cup Packed chopped fresh kale and/or spinach
0.25 cup Thinly sliced basil
0.25 cup Ricotta cheese
Cracked black pepper
Olive oil
Nutrition value
467
calories per serving
7 g Fat39 g Protein109 g Carbs9 g FiberOther
Current Totals
7 g Fat
39 g Protein
109 g Carbs
9 g Fiber
MacroNutrients
Carbs
109 g
Protein
39 g
Fiber
9 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
200 mg
Iron
4 mg
Vitamin A
1128 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
128 mcg
Vitamin B12
1 mcg
Vitamin C
103 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
151 mg
Manganese
0 mg
Phosphorus
476 mg
Selenium
9 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.