Wasabi And Lime Smoked Mackerel Pâté Recipe

Recipe By Good To Know

This tasty wasabi and lime smoked mackerel pate is delicious and perfect served with white or brown pitta bread or raw veg.

4.9
30 Rating - Rate
Non Vegdiet
10minstotal
10minsPrep
Cook

ingredients serves

2
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Ingredients For Wasabi And Lime Smoked Mackerel Pâté Recipe

Nutrition
value
77
calories per serving
1 g Fat14 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • 1 g Fat
  • 14 g Protein
  • 3 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    14 g
  • Fiber
    1 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    34 mg
  • Iron
    1 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    63 mg
  • Vitamin B9
    452 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    32 mg
  • Manganese
    0 mg
  • Phosphorus
    155 mg
  • Selenium
    40 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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