Current Totals
2 g Fat
8 g Protein
20 g Carbs
4 g Fiber
MacroNutrients
Carbs
20 g
Protein
8 g
Fiber
4 g
Fats
Vitamins & Minerals
Calcium
422 mg
Iron
11 mg
Vitamin A
74 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
116 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
131 mg
Manganese
2 mg
Phosphorus
128 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment