Warm Lemon Chicken Salad Recipe

Name: Warm Lemon Chicken Salad Recipe
Total time: 105 min
Yield: 4
Cuisine: Asian

Recipe By Taste

Overindulge over easter? Get back on track with this low in fat but not low in taste chicken salad.

4.2

10 Rating - Rate

Non Vegdiet

1hr 45minstotal

1hr 25minsPrep

20minsCook

ingredients serves

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Ingredients For Warm Lemon Chicken Salad Recipe

1 Large lemon, juiced
2 tablespoon Chinese rice wine
1 tablespoon Light soy sauce
2 tablespoon Honey
650 gram Chicken breast fillets, trimmed
0.25 cup Plain flour
2 tablespoon Vegetable Oil
100 gram Packet baby asian greens
1 cup Beansprouts, trimmed
2 Green Onions, Thinly Sliced

Nutrition
value

456

calories per serving

23 g Fat40 g Protein23 g Carbs2 g FiberOther

Current Totals

23 g Fat
40 g Protein
23 g Carbs
2 g Fiber

MacroNutrients

Carbs
23 g
Protein
40 g
Fiber
2 g

Fats

Fat
23 g

Vitamins & Minerals

Calcium
139 mg
Iron
7 mg
Vitamin A
768 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
17 mg
Vitamin B6
1 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
73 mg
Manganese
0 mg
Phosphorus
403 mg
Selenium
34 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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