Warm Italian Rice Salad With Sausage And Romaine Recipe
Recipe By All Recipes
Browned italian sausage, tender mushrooms, and seasoned rice with green peas is tossed with romaine lettuce and tomatoes for an italian-inspired meal with a crispness of fresh veggies.
Ingredients For Warm Italian Rice Salad With Sausage And Romaine Recipe
1 teaspoon Vegetable Oil
8 ounce Ground Mild Italian Sausage
5 Large white button mushrooms, sliced
0.5 teaspoon Dried italian seasoning
1 Package knorr rice sides - herb & butter
0.5 cup Frozen peas, thawed
1 Head romaine lettuce, chopped
5 ounce Grape or cherry tomatoes, halved
Nutrition value
137
calories per serving
6 g Fat10 g Protein10 g Carbs1 g FiberOther
Current Totals
6 g Fat
10 g Protein
10 g Carbs
1 g Fiber
MacroNutrients
Carbs
10 g
Protein
10 g
Fiber
1 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
21 mg
Iron
1 mg
Vitamin A
23 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
1 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
71 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
