Ingredients For Warm Apple And Sultana Waffles Recipe
2 tablespoon Butter
2 tablespoon Caster sugar
0.25 teaspoon Ground cinnamon
0.25 cup Sultanas
4 Golden delicious apples, peeled, cored, sliced into wedges
2 tablespoon Maple syrup
4 Bought belgian style waffles
Nutrition value
203
calories per serving
2 g Fat1 g Protein42 g Carbs6 g FiberOther
Current Totals
2 g Fat
1 g Protein
42 g Carbs
6 g Fiber
MacroNutrients
Carbs
42 g
Protein
1 g
Fiber
6 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
26 mg
Iron
0 mg
Vitamin A
37 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
52 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
